ONE MINUTE HONE & TONE

FLEXIBILITY
Yoga, Martial Arts, Meditation and Healing Arts help you be flexible in mind, body and spirit.
MEET BETH
Beth Rosen is a #1 best selling author, award nominated filmmaker, producer, screenwriter, actress and songwriter.
She is a professor of yoga, with over 800 hours of certified training (RYT with Yoga Alliance), a certified Zumba instructor and a professionally trained healer.
She has studied with world-renowned masters from all walks of life in numerous areas of expertise, including spiritual enlightenment, healing, yoga, business, law, comedy, writing, social media, dance, marketing, kundalini awakening, meditation and martial arts (tai chi, capoeira and isshinryu karate).
Beth is a graduate of the Wharton School of Business at the University of Pennsylvania and Columbia Law School with over 20 years of legal experience, having worked as an international corporate, banking and insolvency attorney at top NYC law firms, including Weil, Gotshal & Manges LLP, Shearman & Sterling LLP and Cadwalader, Wickersham & Taft LLP.
Her diverse background, training and life experiences give her the unique ability to create content on a myriad of topics. She is a master with words, healing, yoga and energy, and like all masters, she draws you in to draw you out.
Beth is also a social influencer. Some of her original quotes speak to the heart of humanity and have been shared over 167,000 times and reached over 12 million people in a month. Beth has a combined organic (no paid ads) social media reach of between 1 million to 29 million a month with up to 4 million engagements a month. She is also a former radio show host.

