Library Projects 

You will be amazed how quickly you can become flexible and supple when you incorporate breath work and bhandas as taught by masters of their craft.  Within a minute you may feel heat releasing and either deep relaxation and/or a surge of new energy.

With only 1 minute at a time, we target those hard-to-get-rid-of lines and trouble spots so you look and feel great.

We bring you the secrets of various martial arts, healing arts and meditation techniques that open your energy centers quickly, unlocking. your chi so you stay wired, not tired, all day long.